Note to self and whoever needs this

There is absolutely nothing to be worried about.

Everything lies in the palm of your Lord.

I remember hearing a scholar saying the nature of this life is like when you throw a baby up in the air and for a split second the child is suspended in a moment of panic.

That split second of panic is this life but we will always land in God’s loving embrace. Relax, you are loved. Everything will be ok.

You don’t need the anxiety narrative anymore. You once needed that narrative to survive but you have to realise that you have now transcended the necessity for that mindset.

Settle into the new mind you are building and allow it become your new and present reality…you can and will do it… we got this!

A Soulscape xx

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